Tomato sasive, also known as tomato hasi, is a delicious and speedy dish that combines the sharpness of mustard, the richness of yogurt,...

I do not understand self care without attaching it to something negative, like there is something lacking. When my days are filled with...

Are you a good student? How much responsibility do we take for our yoga practice ? How often do we blame the sources, texts, teachers and...

Pic cred: A street artist from India I am sharing some of notes from my Bhagavad Gita classes and continue to share as I learn. Bhagadvad...

2020, this symmetrical number which somehow promised balance just being a number (because we have tendency to find meaning in everything)...

A poem by Kabir Das and my translation is here. Kabira was a 15th century poet born in a muslim family and had an influential Hindu...

"What are you doing ?" "I lost my keys in the bedroom and I am looking for them." "Why are you looking for them in the kitchen?"...

When I practice yoga asana, most of my practice is about what I learn about my body and mind but a small part is also about being curious...