Savitha Enner
Tomato Hasi
Tomato sasive, also known as tomato hasi, is a delicious and speedy dish that combines the sharpness of mustard, the richness of yogurt,...
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COOK LIKE A YOGI
Cooking, Nutrition, Ayurveda & More
Indian food is known for its diverse cuisine, spice blends and cooking with scientific (ayurvedic) and seasonal produce. In ancient India, regional food habits were primarily based on a holistic approach to nutrition as required by local people which suited their jobs, lifestyle and health needs.
The wisdom of yoga and Ayurveda teaches us to be mindful of what, when and how we eat. If you want to start on this of understanding your body type,foods to eat and other daily rituals,contact for group or private sessions.
Food Posts & Recipes
INDIAN SPICE GUIDE
1 of 3 part ( stocking your pantry for Indian cooking)
Start with the basic spices and add more as you explore your way into India cooking.
Click on the link for a downloadable pdf for
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Names of spices
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Where to buy them in U.S.
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How to use them and make your spice blends.
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Some simple recipes to use your spices.
© Savitha Enner
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